Calm Your Inflammation: The Anti-Inflammation Eating Plan That Will Change Your Life

⫸ Free Format Kindle [  ↠ Calm Your Inflammation: The Anti-Inflammation Eating Plan That Will Change Your Life ] ❇ Book By Denise Canellos ⇵ ⫸ Free Format Kindle [ ↠ Calm Your Inflammation: The Anti-Inflammation Eating Plan That Will Change Your Life ] ❇ Book By Denise Canellos ⇵ This book provides clear, evidence based guidelines for an anti inflammatory diet combined with a simple step by step nutrition plan to bring you relief This revolutionary eating plan is perfect for those suffering from autoimmune diseases such as lupus, multiple sclerosis, rheumatoid arthritis, and Hashimoto s, as well as cardiovascular disease, osteoarthritis, and any chronic pain You will learn which foods are best for calming inflammation, and how to incorporate them into your diet in the super simple, healthy ways Change how you eat, change how you feel Chronic inflammation contributes to the pain of autoimmune disease, the progression of cardiovascular disease, arthritis, chronic pain, and premature aging You can fight chronic inflammation with nutrition therapy, and this book will show you how to make it easy The information and recommendations in the book are evidence based, coming from the best research modern science has to offer No fads, no unproven theories, no hype, just a calm oasis of supported truth Calm Your Inflammation gives you an 8 week program that makes transitioning to an anti inflammatory diet simple and sustainable knowledge you need to take control of your health The best foods to fight inflammation, and how much you need How to easily avoid the foods that contribute most to chronic inflammation The supplements that may help with your nutrition therapy Over 50 delicious recipes and cooking techniques to make it easy Seasonal meal plans to take advantage of the best produce Author Denise Canellos, MS, CNS has a decade of experience helping clients reduce their inflammation and improve their health She teaches Medical Nutrition Therapy at Chapman University and is committed to eliminating chronic disease with good nutrition.Denise Canellos is a Nutritionist specializing in oncology and chronic disease She earned her Masters of Science degree in Human Nutrition from the University of Bridgeport and is board certified by the American College of Nutrition She teaches Human Nutrition and Medical Nutrition Therapy at Chapman University She became a Nutritionist after losing her first husband to colon cancer She has a love of food, science, and a strong desire to help people overcome cancer and other chronic illnesses Denise believes healthy food should be delicious and simple to prepare Often nutrition seems like a confusing jumble When you are hit with a serious diagnosis, it is frightening and often you feel helpless You can have some control in this situation by eating the best way possible Denise can help you cut through the hype The science tells us what helps the most, and what to leave behind The sense of peace you can have when you know that you are making a positive impact on your health speeds healing for both body and mind. 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    • Format Kindle
    • 1732614725
    • Calm Your Inflammation: The Anti-Inflammation Eating Plan That Will Change Your Life
    • Denise Canellos
    • Anglais
    • 24 December 2016
    • 222 pages

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