≠ ᥦ The RealAge (R) Makeover: Take Years off Your Looks and Add Them to Your Life download ⊹ Ebook Author Michael F Roizen M.D. ⋗ Why not live at 60 feeling like you did at 35 Thousands of Americans are younger today than they were five years ago How is that possible By following the specific recommendations that reverse aging in Dr Michael Roizen s bestselling book RealAge Are You As Young As You Can Be , people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages Since that first publication, than 10 million people have taken the RealAge test in one form or another, and thousands of people have thanked Dr Roizen for helping them make simple changes in their lives changes that have made them healthier, younger, and vibrant In the last several years, Dr Roizen and his team have learned much about the aging process The RealAge Makeover makes sense of recent critical medical findings mportant new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance Youll also find the latest on vitamins and other supplements, which are age reducing, which are aging, and which ones to avoid if you are taking certain medications Roizen then offers than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older For example, coffee or the right kind of chocolate in moderate amounts can help reduce inflammation, preserving your arteries, joints, and memory But the wrong choice can lead to needless aging and loss of energy, such as taking too much Vitamin A And The RealAge Makeover tells you how much in years each choice is worth so you can make the choices that are meaningful to you More potent than any statistic or finding are the personal stories interwoven throughout success stories from readers who followed the RealAge program, became biologically younger, and are living happier, healthier lives With this book, readers have opportunity than ever to turn back their biological clock to look, feel, and actually be many years younger Join the RealAge Revolution and give yourself a RealAge MakeoverMichael F Roizen, M.D., is the author of the 1 New York Times bestseller RealAge Are You as Young as You Can Be He is the chief wellness officer of the Cleveland Clinic and chairman of the Wellness Institute The RealAge Makeover Take Years off Your The Your Looks and Add Them to Life Michael F Roizen MD on FREE shipping qualifying offers Why not live at You Staying Young Workout DrKILA Dr Mehmet Oz, Roizen, Joel Harper, Joe Harper Movies TV The RealAge (R) Makeover: Take Years off Your Looks and Add Them to Your Life
- Format Kindle
- The RealAge (R) Makeover: Take Years off Your Looks and Add Them to Your Life
- Michael F Roizen M.D.
- 22 June 2017 Michael F Roizen M.D.