Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger

◨ read a Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger effectively ☰ Kindle Author Eric Braverman ♓ ◨ read a Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger effectively ☰ Kindle Author Eric Braverman ♓ In Younger You, Dr Braverman shows readers how to reverse the age of their oldest part whether it be a 40 year old whose bones are like a 60 year old s, or a 30 year old who has the wrinkles of a 50 year old and look and feel 15 years younger by exploring the integral relationship between the brain, the body, and hormones as we age Just as women enter menopause when the production of certain hormones decline, every system and organ in our body our skin, hair, heart, immune system enter pauses and begin to show signs of aging when production of their corresponding hormones decline Based on his cutting edge research into these hormones, Dr Braverman has discovered the vitamins, minerals and nutritional supplements that can reverse these pauses, balance and reinvigorate the hormones of the brain, and quite literally reverse the aging process.After taking an in depth quiz to pinpoint their problem areas, readers are directed to specific sections of the book that immediately address their most pressing needs, whether it be how their aging skin can look years younger, how their aging heart can be revitalized, or how their brain can function like a 20 year old s Then, Dr Braverman presents the foods to eat, and the vitamins and nutritional supplements to take to make every reader look and feel years younger than they actually are Even importantly than looking and feeling young, vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so not only will readers look younger, but they will live a longer and healthier lifeDr Eric Braverman is the Director of the PATH Medical Centers in New York, and directs the PATH Foundation, a nonprofit research organization established to determine the role of brain chemistry in overall wellness His clinical experience started as an associate of Dr Robert Atkins It was with Dr Atkins where he gained tremendous exposure to the value of nutrition in healthcare the consumption of empty carbohydrates can accelerate aging in many different pauses He has been in clinical practice for over 17 years. 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    • Format Kindle
    • 0071605827
    • Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
    • Eric Braverman
    • Anglais
    • 13 February 2017
    • 256 pages

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