あ ☆ Happiness Now! A Guided Journey: Unleash motivation and take action to experience greater Peace, Meaning and Joy. text ☆ Happiness Now! A Guided Journey: Unleash motivation and take action to experience greater Peace, Meaning and Joy. ⏉ By Sonia Weyers PhD ␘
Have you struggled with feeling down Do you want out of life Have you wondered how to find happiness
This no bullshit, hands on book will take you through a guided journey, in which you will find the keys to greater peace, meaning, and joy
You might have been struggling for quite some time, or you might be facing a momentary challenge You might have physical issues or emotional issues You might feel like there must be to life.
The reflections, exercises, and calls to action in this book have already helped busy professionals, stay at home parents, and many others create a better quality of life.Written by Coach and Therapist Sonia Weyers, Happiness Now A Guided Journey will take you by the hand and show you how to Build a powerful mindsetReflect on major areas of your lifeClarify your needsBy reading Happiness Now A Guided Journey, you will learn to Craft empowering morning or evening routinesClean up your dietRelax almost instantlyTreat yourself kindlyAnd so much Follow the advice in this book, and you will soon enjoy your life than ever Most activities can be done in less than fifteen minutes and can yield great benefits.Start turning your life around, savoring every moment for the gift it truly is, and develop healthier habits for a happy life.
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- Happiness Now! A Guided Journey: Unleash motivation and take action to experience greater Peace, Meaning and Joy.
- Sonia Weyers PhD
- 15 May 2017 Sonia Weyers PhD
- 260 pages