The Great Cholesterol Myth 100 Recipes for Preventing and Reversing Heart Disease

ഠ  Format Kindle Read [ 杋 The Great Cholesterol Myth   100 Recipes for Preventing and Reversing Heart Disease ] For Free ඎ Kindle Ebook Author Jonny Bowden ට ഠ Format Kindle Read [ 杋 The Great Cholesterol Myth 100 Recipes for Preventing and Reversing Heart Disease ] For Free ඎ Kindle Ebook Author Jonny Bowden ට Get proven, evidence based strategies from the experts with The Great Cholesterol Myth Plus 100 Recipes.Heart disease is the 1 killer However, traditional heart disease protocols with their emphasis on lowering cholesterol have it all wrong Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low fat high carb diets and serious, side effect causing statin drugs, obscure the real causes of heart disease Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the 31 billion a year cholesterol lowering drug industry.The Great Cholesterol Myth Plus 100 Recipes reveals the real culprits of heart disease, including Inflammation, Fibrinogen, Triglycerides, Homocysteine, Belly fat, Triglyceride to HCL ratios, High glycemic levels, and offers 100 recipies that will help reduce the risk of heart disease.Bestselling health authors Jonny Bowden, Ph.D and Stephen Sinatra, M.D give readers a 4 part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management Then enjoy delicious, heart healthy meals from nutritionist Deirdre Rawlings, Ph.D., N.D.Get proven, evidence based strategies from the experts with The Great Cholesterol Myth Plus 100 Recipes.MYTHS VS FACTSMyth High cholesterol is the cause of heart disease Fact Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease.Myth High cholesterol is a predictor of heart attack Fact There is no correlation between cholesterol and heart attack.Myth Lowering cholesterol with statin drugs will prolong your life Fact There is no data to show that statins have a significant impact on longevity.Myth Statin drugs are safe Fact Statin drugs can be extremely toxic including causing death.Myth Statin drugs are useful in men, women and the elderly Fact Statin drugs do the best job in middle aged men with coronary disease.Myth Statin drugs are useful in middle aged men with coronary artery disease because of its impact on cholesterol Fact Statin drugs reduce inflammation and improve blood viscosity thinning blood Statins are extremely helpful in men with low HDL and coronary artery disease.Myth Saturated fat is dangerous Fact Saturated fats are not dangerous The killer fats are the transfats from partially hydrogenated oils.Myth The higher the cholesterol, the shorter the lifespan Fact Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke.Myth A high carbohydrate diet protects you from heart disease Fact Simple processed carbs and sugars predispose you to heart disease.Myth Fat is bad for your health Fact Monounsaturated and saturated fats protect you from metabolic syndrome Sugar is the foe in cardiovascular disease.Myth There is good HDL cholesterol and bad LDL cholesterol Fact This is over simplistic You must fractionate LDL and HDL to assess the components.Myth Cholesterol causes heart disease Fact Cholesterol is only a theory in heart disease and only the small component of LP a or bb shot LDL predisposes one to oxidation and inflammation.JONNY BOWDEN, Ph.D., C.N.S., a board certified nutritionist with a master s degree in psychology, is a nationally known expert on nutrition, weight loss, and health He is the author of several best selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for both America Online and Better Nutrition His work has been featured in dozens of national publications print and online including The New York Times, The Wall Street Journal, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men s Health, Weight Watchers, Prevention, Woman s World, Fitness, Natural Health, and Shape He lives in Woodland Hills, CA Visit www.jonnybowden.com STEPHEN SINATRA, M.D., is a board certified cardiologist, educator, and author who created the Manchester, CT based Heart MD Institute as an educational platform focused on prevention and proactive lifestyle changes to live a healthier life He is the author of Reverse Heart Disease Now, The Sinatra Solution, Lower Your Blood Pressure in Eight Weeks, and Heart Sense for Women He has also contributed to several prestigious peer reviewed medical journals, including the Journal of the American Medical Association JAMA , Heart Disease, CT Medicine, and the Journal of Cardiopulmonary Rehabilitation DEIRDRE RAWLINGS, Ph.D., N.D is a naturopathic doctor, certified nutritionist, sports nutritionist and healthy cooking coach She holds a Ph.D in holistic nutrition and a Master s in herbal medicine She specializes in fibromyalgia, chronic fatigue syndrome, digestive challenges, food allergies, and immune rebalancing She resides in Atlanta, GA. Cholesterol, the Great Bluff Samenvatting Niet te missen film Wil je Cholesterol, bekijken of herbekijken Ontvang een herinnering wanneer dit programma wordt her uitgezonden op televisie Dr Jonny Bowden The Cholesterol Myth Seven spices that can save your life PhD, CNS, aka Nutrition Myth Buster Duration , views The Deception Story Guest Dr Stephanie Seneff, PhD Senior Research Scientist at MIT Computer Science and Artificial Intelligence Laboratory Seneff holds multiple bol Con, Malcolm Kendrick Con paperback Statins are so called wonder drugs widely prescribed to lower blood cholesterol levels claim offer Truth About What has ratings reviews Jodi said This book explains hypothesis is well truly dead It be Debate Office for Science Before we talk about how measure it need get some things straight absolutely tied heart disease even though convincing Lie Facts And Comments My one complaint targets people concerned disease, but great health information everyone needs know Buy Why Lowering Your Won t Prevent Heart Disease Statin Free Plan That Will by Bowden, Stephen Sinatra ISBN William s Weblog Posts written asgtc Heart Health Dwight Lundell, Great Cardiovascular surgeon, Lundell reveals why inflammation causes lies myths began forty years ago RIP scam doctor still probably believes in diet translates into bloodstream, there good bad Low Overlooked Risks ctdsfo Reviews risks associated with very low levels, including links anxiety, depression, suicide stroke Cholesterol You Can Live Without It HealthCom been completely redesigned Check out good, ugly CHOLESTEROL ugly What a molecule found every cell body present nerve tissues Statin Nation Critical statins, real Includes two documentary films Nation II Wikipedia from Ancient Greek chole stereos solid followed chemical suffix ol an alcohol organic sterol or modified Flax seed help you Food ways fiber, lignans Omega Benefits Liver Cod Oil Liver, Oil, Dessicated August, Updated September, Chris Masterjohn cod liver oil nutrient packed Stroke Foundation South Africa soft, fatty substance which plays important role membranes, manufacture many hormonesThe Healthiest Foods on Earth Surprising Surprising, Unbiased Should Eat FREE shipping qualifying offers Is Jonnybowden legit safe We checked fraud Our comprehensive review will show if whether safe Regular Girl Innovative blend prebiotic fiber unique fiber probiotics gives control, confidence, balance gut Discover Regular here Kilonuza Gre Kalori nerileri ve Listeler mynet BowdenGnlk besin giri lerinizi bln, yakla k olarak yzde karbonhidrat, protein ya ortaya kar The Great Cholesterol Myth 100 Recipes for Preventing and Reversing Heart Disease

    • Format Kindle
    • The Great Cholesterol Myth 100 Recipes for Preventing and Reversing Heart Disease
    • Jonny Bowden
    • Anglais
    • 03 July 2016
    • 352 pages

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